Blogs

Emotion-Focused Therapy (EFT) is a powerful tool.

25 Feb 23

Transforming Emotions with Emotion-Focused Therapy Exercises

Struggling with intense emotions? Looking for a way to move forward in life? Emotion-Focused Therapy (EFT) is a powerful tool that can help you transform how you feel and make positive changes. In this article, we’ll explore the benefits of EFT, how it works, and exercises to help you unlock your potential and soar. Introduction […]

21 Feb 23

Benefits of Psychodynamic Therapy

This Blog article is a continuation of our past one, where we explained Psychodynamic therapy. Today I explain how a psychologist in Lahore can access your unconscious mind and gain insight into your inner world. For those unaware, psychodynamic therapy is a type of talk therapy that focuses on exploring the unconscious mind and resolving […]

14 Feb 23

Sociopathy and Psychopathy: Importance of Mental Health Diagnosis

Understanding the Importance of Accurate Diagnosis in Mental HealthI. Introduction to Sociopathy and Psychopathy A. Definition of sociopathy vs. psychopathy Sociopathy and psychopathy are two terms that are often used interchangeably but actually have distinct differences. Sociopathy and Psychopathy both are different terms. Sociopathy is an antisocial personality disorder and is a mental health condition […]

11 Feb 23

How Neuro-Linguistic Programming Can Help You Achieve Your Goals?

Neuro-Linguistic Programming (NLP) is a communication and personal development method that aims to help individuals understand and improve their thoughts, feelings, and behaviors. It is based on the idea that understanding the structure of a person’s subjective experience can change that experience to achieve specific goals. Neuro-Linguistic Programming (NLP) focuses on the connections between mind, […]