Mental Wellbeing

Mental health is a taboo topic in our society. As a result, people with mental health issues feel isolated and are reluctant to seek help. For people suffering from mental health issues, it is not easy to talk about their mental health because of the stigma attached to it. At the same time, it can be challenging to know whether you are suffering from mental health problems. Society pressures related to mental health and mental well-being are a huge factor in people keeping quiet about their problems and suffering in silence.

Our mental health is essential for our well-being, so we must talk about mental health more openly and encourage people who we know are suffering to seek help from the best consultant psychiatrist as soon as possible.

What Is Mental Health?

Mental Health

Your mental health is your emotional, psychological, and social well-being. It’s also a part of your emotional intelligence – the ability to be aware of your own and others’ emotions, thoughts, and reactions. Mental health problems take various forms and can onset at any stage in one’s life; they include anxiety disorders, obsessive-compulsive disorder (OCD), depression, schizophrenia, and substance abuse.

Why Do People Hide Their Mental Health Issues In Our Society?

People are afraid to talk about their mental health issues for fear of being judged or because they might not be understood. Mental health issues can lead most people to feel like they can’t do anything about their condition, so they keep on suffering silently. One of the reasons it is difficult for people suffering from these issues to open up is that they are often met with judgmental attitudes. In addition, there is an overall lack of understanding of what mental health entails in our community, leading to a lack of acceptance and empathy for those suffering.

Is your family or someone you know suffering from mental problems? Are you scared to talk to others or seek help just because you want to appear normal and don’t want to be judged? You are not alone; most people experiencing mental health issues feel embarrassed about their condition and don’t want others to know that they have a problem. 


If you or your loved one is suffering from mental health issues, open up and get help. Finding the top psychiatrist in Lahore may seem overwhelming at first, but it is not an impossible task.

Mental health issues can be challenging to understand by others and even the patient’s family members. This is because there is no physical way for them to see what’s going on with the person. This leads to the person not being able to consistently communicate well about what’s going on with them, which leads to misunderstanding and frustration from their family, who want help but can’t provide it themselves.

Schizophrenia, A Mental Illness Or Disorder?

“Schizophrenia is just one of the many mental disorders shunned by our society; it is characterized by abnormal experiences, thoughts, and perceptions. These include delusions and hallucinations typical of a persecutory nature.’, says Dr. Syed Zahid Qutab, one of the best psychiatrists for mental health problems in Lahore.” Moreover, a person with schizophrenia may experience symptoms other than hallucinations such as disorganized speech and social behavior, apathy or withdrawal from social contact, and the inability to participate in daily life activities.” he adds.

Dr. Syed Zahid Qutab, one of the top psychiatrists in Lahore, further added that people who have schizophrenia or other mental issues often find it challenging to find a psychiatrist in Lahore that they can trust and one who is familiar with the disorder.

Schizophrenia has a long and storied history within psychiatry. For most people, the disorder is difficult to understand if someone from within their family is suffering from it. The idea of schizophrenia being a split personality with violent tendencies developed over time due to the need to explain away patients’ bizarre behavior.

Choosing The Best psychiatrist in Lahore

Reaching the Best Psychiatrist in time for schizophrenic patients is crucial to their well-being. Psychiatrists and psychologists combined can help people suffering from schizophrenia lead considerably healthy lifestyles. The only challenge and dilemma our society faces lie in the fact that most people can’t connect with the right person for help. This is either because of sheer ignorance about mental health issues, old beliefs (black magic, witchcraft, etc.), or simply because there is a 55% illiteracy rate in Pakistan. This means almost half the population cannot use the internet to search for mental health issues or outstanding psychiatrists serving the community around them.

DR Zahid

The Top Psychiatrist in Lahore will be equipped with a range of qualities other than his qualifications, including tools that help his patient better understand their mental health problems and improve their quality of life. A good psychiatrist is well-informed about mental health issues, their diagnosis, and treatment. He understands that these issues are not just one-time medical diagnoses. He has empathy and is well aware that every patient is different and has individual needs when it comes to treatment from a psychiatrist or psychologist. A good psychiatrist understands the importance of the well-being of his patients’ minds and the significance of normalizing their internal experiences to give them a better future.

It Gets Better, Not Worse

Treatment for mental health issues, including schizophrenia, has helped thousands of patients change their thinking about themself, including how they cope with stress, how they deal with challenges, and how they deal with their day-to-day life. People with good mental health are more likely to thrive than those with poor mental health because they feel safe, effective, and capable. On the other hand, people who struggle with mental health problems often feel trapped, powerless, and hopeless. A small investment in your loved one’s mental health can make a big difference in their life. With mental health being such a taboo subject in Pakistan and a stigma attached to it, the first step to recovery is to admit you’re struggling, and that’s only the beginning. Dr. Syed Zahid Qutab and his team are here for you with resources and support on all major mental health issues. Treatment delayed is treatment denied, don’t wait for tomorrow and get yourself or your loved ones on the road to recovery now.