Tips To help you through a panic attack
Panic attacks are sudden and overpowering; they can be unpredictable and happen at any time. They often lead to impending doom, dread, and terror. The most common form of a panic attack is the sudden onset of intense fear or anxiety that peaks within minutes and then goes away. This type of attack is called […]
Types of Affective (Mood) Disorders
Is There A Difference Between Bipolar And Bipolar Affective Disorder? Types of Affective (Mood) Disorders What is an affective disorder? There are two main types of affective disorders, and these include depression and bipolar disorder. Symptoms of affective disorders vary by individual but could also range from mild to severe. A trained mental health professional […]